Our bodies are much smarter than we give them credit for. It is usually our interpretations of their signals and warnings that are incorrect. But when we learn to tune into what our bodies are trying to tell us, we can take action and help mitigate problems before they arise. Below we’ll go through common warning signs that a heart attack might be in your future. Notice any of these? Make a doctor’s appointment and start taking action for better health today.
We all know that chest pains are a symptom of heart attack. But when they occur suddenly and are intense, you should go to the hospital. It could be a sign that you have a heart attack right now. If you feel the tension and uncomfortable sensations in your arms, jaw, neck, shoulders, or chest, get medical help. It is an early warning sign. It affects men much more often than women. Only about thirty-percent of women have this symptom.
Obviously, insomnia can have a lot of causes. Maybe it’s stress. Perhaps something else. But if it comes on suddenly, it could be a heart attack warning sign, especially for women.
Have you been having stomach problems recently? Maybe bloating, pain or nausea? When abdominal pain comes before a heart attack, it is often episodic. It can ease off then return periodically.
It’s part of aging, but losing hair at the crown of your head is an unwelcomed sign of heart attack risk. Men over 50 are at the highest risk. But women must pay attention to this too.
If you’re feeling tired out of nowhere, know that unusual fatigue is a significant warning sign for heart attacks. Fatigue naturally increases at the end of the day and after intense physical and mental exertion. But if performing mundane tasks becomes exhausting, you could be at risk.
Loss of breath
Are you experiencing breathlessness or dyspnea? This strong feeling is terrifying. You may experience it as struggling to draw a deep breath. And you could feel tired or dizzy. Women and men can both experience this issue and often comes six months before a heart attack.
Irregular heart beat rhythms
Also known as arrhythmia, irregular heartbeats or increased heart rate (tachycardia) should not be ignored. If it comes with dizziness and fatigue, your heart might not be working right. Contact your doctor.
Although a doctor might write this symptom off as “menopause,” hot flashes could be a sign of an impending heart attack. Don’t ignore strange and unusual perspiration. If it comes with flu-like symptoms and anything else including clammy skin or sweatiness no matter what the temperature, get a checkup immediately.
You can never be too cautious when it comes to heart attack warning signs. If you’ve experienced any of these eight, go see your doctor or go to the hospital if they are very intense. Don’t ignore what your body is telling you. Be proactive. It could save your life.