Video: Expert Reveals Little Known Stretch To Heal A Stiff Neck In Under 10 Seconds

 

When it comes to expressions of annoyance, frustration, and pain, nothing quite articulates it as good as a stiff neck. If you’re one of the millions of Americans who walk through their day dealing with stresses and keeping their shoulders bunched up to their ears, then you’re in for a treat because we have a simple solution to help you melt away your neck tension in ten seconds.

Stiff neck and neck pain doesn’t have to debilitate you anymore. And it doesn’t have to be a complaint you share with your significant other anymore either. Once you teach them how to perform this simple technique, they can help you dissolve the pain in your neck so quickly it’s miraculous.

All you need to get rid of your stiff neck is a simple towel and about 10 seconds to perform the move…

According to the Chinese YouTube channel, care4body, which shared this footage a few years ago and has garnered upwards of 8 million views, you can get rid of a stiff neck almost instantaneously.

While you likely won’t be able to understand what they’re saying in the video – it is in Chinese after all – you will see how easy this technique is to perform.

The look of relief that overtakes the woman’s face is enough to show you just how well this move works!

When the video begins, the young woman lies on her back and waits for the move to be performed. She has been experiencing a lot of pain because her neck and shoulders have been very stiff. And she needs someone with the magic touch to make it all better – fortunately she has come to the right place!

One person takes a folded towel and places it under her left shoulder. This elevates her shoulder up about six inches off the flat surface. He instructs her to breathe deeply – which she does for about 10 seconds.

When the towel is removed from underneath her shoulder, she has a miraculous grin on her face – her shoulder and neck pain has disappeared. Was it magic? She touches her upper body because she can’t believe how easily this trick worked to reduce the stiffness in her neck.


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The ultimate proof that this works is on her face. Because she is grinning and laughing at the end, you can tell the pain in her neck has disappeared completely.

DO you suffer from neck pain? Then this probably looks too good to be true. But since this solution is free, quick, and easy, you should certainly try it. What do you have to lose?

Most of the time stiff necks come from incorrect sleeping posture. Or perhaps you’re just carrying a lot of stress in your shoulders and upper body.

While this trick works, you need to also address the cause of your problem – bad posture. Make sure you sit up straight when in a chair and sleep so no parts of your body get compressed in a bad way.

Will you give this method a shot to alleviate your stiff neck?

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